Clinical Hypnotherapy in Cumbernauld, Airdrie & Online
Helping you overcome anxiety, stress, unwanted habits, fears, and limiting beliefs through personalised clinical hypnotherapy.
In-person sessions:
- The Wellness Cottage, 32 Smithyends, Cumbernauld Village, G67 2SL
- The Hive, 35 Wellwynd, Airdrie, ML6 0BN
Feeling stuck, overwhelmed, or ready for a change?
Life can sometimes leave us feeling anxious, stressed, lacking confidence, or caught in patterns that no longer serve us.
Clinical hypnotherapy offers a calm, collaborative way to help you understand what’s happening and move forward with greater confidence.
Book Your Consultation
Welcome
You don’t have to face it alone.
Whatever has brought you here, taking the first step towards support can feel daunting.
Whether you’re struggling with anxiety, stress, unwanted habits, fears, confidence, or simply feeling that life has become harder than it should be, my aim is to provide a welcoming, non-judgemental space where we can explore what’s been happening and work together towards meaningful, lasting change.
Therapy isn’t about someone “fixing” you.
It’s about helping you rediscover your own strengths and giving you practical tools to move forwards with confidence.
Why Choose STB Therapies?
Not everyone experiences difficulties for the same reason, so I don’t believe in one-size-fits-all therapy.
A personalised approach
We’ll begin with a thorough assessment to understand your situation, your goals, and the factors that may be contributing to the problem.
Evidence-informed practice
From there, we’ll develop a treatment plan that may include clinical hypnotherapy alongside established, evidence-informed psychological techniques.
Practical tools for lasting change
The aim isn’t just to help you feel better during sessions. I also want you to feel confident in managing challenges on your own. To do that, you’ll also leave with practical skills and techniques you can use between sessions, and long after our work together has ended.
A calm, local, and supportive environment
Sessions take place in a welcoming, confidential setting at The Wellness Cottage in Cumbernauld Village, or online from the comfort of your own home.
What I Can Help With
Anxiety & Stress
Feeling constantly on edge, overwhelmed, or unable to switch off can affect every part of life. Together, we’ll explore what’s contributing to your stress and develop practical strategies to help you feel calmer and more in control.
Confidence & Self-Esteem
Whether you’re doubting yourself, holding back, or struggling with self-belief, hypnotherapy can help you build confidence and develop a more balanced perspective.
Fears & Phobias
Fears and phobias can have a surprising impact on daily life. Therapy aims to reduce the emotional response to those fears, helping you feel more comfortable and confident.
Habits & Behaviour Change
Sometimes we know exactly what we want to change, but find ourselves repeating the same patterns. We’ll work together to understand what’s maintaining the behaviour and support lasting change.
Sleep Difficulties
Poor sleep can affect mood, appetite, concentration, and well-being. Therapy can help reduce the stress and racing thoughts that often interfere with restful sleep.
Performance & Personal Development
Whether you’re preparing for public speaking, interviews, exams, sport, or another challenge, hypnotherapy can help you approach it with greater confidence and focus.
Meet Susan
Hello, I’m Susan Braithwaite.
I know how frustrating it can be when life changes unexpectedly.
After leaving the Royal Navy due to injury, I experienced first-hand how difficult it can be to adapt when circumstances are outwith your control.
Navigating that life change led me to clinical hypnotherapy and a passion for helping people.
Now, I’m a Registered Clinical Hypnotherapist, helping adults make meaningful, lasting changes in a supportive and collaborative environment.